What is 29 inch waist?

A waist measurement of 29 inches is considered to be on the smaller side for adults. It falls within the range of a women's size 8 or 10, or a men's size 28 or 29. However, it is important to note that waist size alone is not a reliable indicator of overall health or body composition. Other factors, such as body shape, muscle mass, and overall body weight, should also be taken into consideration. A healthy waist circumference for women is generally considered to be less than 35 inches, while for men it is less than 40 inches.